WNBA's Aaliyah Edwards Shares the High-Protein Meals She Loves as a Vegetarian Athlete
Plus her favorite sources of plant-based protein to add to her meals. But staying energized on the court is no easy taskthats why Edwards prioritizes protein in her routine. My breakfast go-tos are a parfait, an egg sandwich, and then Ill throw in a protein shake. Photo:Eating Well/Getty Images Is coffee in your routine? Im not a big coffee drinker, no. Hydrations big for me on my recovery and just overall nutrition....