The natural sweetness of cabbage pairs beautifully with the tangy, caramelized honey-mustard glaze.

Its a classic pairing that also provides healthy fats and a boost of protein.

We love tender-crisp baby kale, but chopped kale or baby spinach can be used in its place.

a recipe photo of the Saag Aloo Matar

Photo:photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Its the perfect meal for when youre sick or simply warming up on a chilly day.

Or make them a main dish, served over brown rice to soak up the extra sauce.

Serve it alongside roasted chicken, salmon or a hearty lentil stew for a complete meal.

an image of the Honey-Mustard Roasted Cabbage Wedges

Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer

Its simple, elegant and delicious.

Warm, hearty and nourishing, its rich with the aromatic flavor of garlic and tender-sweet cabbage.

Coconut-Mango Oats

Give plain oats a makeover with this quick, five-minute breakfast idea.

A recipe image of Roasted Romesco Vegetables

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Preheating the sheet pan before adding the vegetables helps the veggies get a jump-start on roasting.

A bit of almond butter adds richness and filling protein.

Freeze some of the almond milk for an extra-icy texture.

a recipe photo of the Chocolate Strawberry Nice Cream

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

High-Protein Black Bean Breakfast Bowl (No Eggs!)

Refrigerate or freeze the potato flesh to make mashed potatoes another night.

Kale or arugula will work just as well if you dont have spinach on hand.

Image of Sheet-Pan Chicken Thighs with Red Cabbage & Potatoes

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

A bit of brown sugar and apple sauce add a touch of sweetness.

Make these ahead for an easy grab-and-go breakfast for the week.

an image of the Banana–Peanut Butter Yogurt Parfait

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

an image of the Brothy Lemon-Garlic Beans

Photographer: Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Abby Armstrong

an image of the Roasted Cabbage Salad with Miso Vinaigrette

Ali Redmond

an image of the Za’atar-Roasted Chicken with Lemon, Garlic & Chickpeas

Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey

an image of the High-Protein Lemon & Turmeric Chicken Soup

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

an image of the Honey-Mustard Salmon Bites

Photographer: Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Abby Armstrong

an image of the Savory Cottage Cheese Bowl

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

an image of the Creamy Honey-Mustard Chicken Casserole

Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer

a recipe photo of the High Protein Overnight Oats

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell

a recipe photo of the Spiced Roasted Walnuts

Photographer: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Chaat-Inspired Salad in a bowl

Ali Redmond

Photo of Spicy Roasted Salmon and Broccoli Rice Bowl

Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Josh Hoggle

an image of the Balsamic-Parmesan Melting Cabbage

Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer

an image of the One-Skillet Garlicky Salmon and Broccoli

Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey

an image of the Garlicky Cabbage Soup

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

recipe photo of Coconut-Mango Oats

Sara Haas

an image of the Sheet-Pan Honey Mustard Salmon & Vegetables

Photographer: Hannah Hufham, Food Stylist: Giovanna Vazquez

Strawberry-Pineapple Smoothie

a recipe photo of the High-Protein Black Bean Breakfast Bowl

Ali Redmond

a photo of the Sheet-Pan Balsamic Chicken & Asparagus

Ali Redmond

an image of the Loaded Baked Potato Skins

EatingWell

a recipe photo of the Feta, Egg & Spinach Breakfast Taco

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

an image of the Low-Carb Apple Cinnamon Muffins

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower