Here are four healthy reasons to grab a spoon.
Pictured recipe:Vegan Butternut Squash Soup
Ever wonder ‘is soup healthy’ when considering your lunch options.
Turns out soup is good for the soul-and the rest of you too.

Here are four healthy reasons to eat more soup.
Soup Adds Vitamins and Minerals
Pictured recipe:Veggistrone
Do you have a souper diet?
(See what we did there?)

The answer is probably “yes” if you’re a soupeater.
They’re also likely to get more potassium.
That’s 20 percent of your recommended dose of potassium for the day!

WATCH: How to Make Slow-Cooker Vegetable Soup
Read On!
7-Day Souping Meal Plan
Clean-Eating Soup Recipes

