Here are four healthy reasons to grab a spoon.

Pictured recipe:Vegan Butternut Squash Soup

Ever wonder ‘is soup healthy’ when considering your lunch options.

Turns out soup is good for the soul-and the rest of you too.

Vegan Butternut Squash Soup

Here are four healthy reasons to eat more soup.

Soup Adds Vitamins and Minerals

Pictured recipe:Veggistrone

Do you have a souper diet?

(See what we did there?)

containers

The answer is probably “yes” if you’re a soupeater.

They’re also likely to get more potassium.

That’s 20 percent of your recommended dose of potassium for the day!

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