With capers and olives, this heart-healthy soup draws inspiration from Italian puttanesca sauce.

Serve with crusty whole-grain bread to soak up the broth.

Add shrimp and sprinkle with chile powder and 1/4 teaspoon each salt and pepper.

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Cook, stirring occasionally, until just cooked through, about 3 minutes.

Remove with a slotted spoon to a clean plate.

Add onion and the remaining 1/4 teaspoon each salt and pepper to the pan.

Cook, stirring often, until translucent, 3 to 4 minutes.

Stir in garlic and crushed red pepper and cook until fragrant, about 30 seconds.

Add tomatoes and broth and bring to a boil.

Adjust heat to maintain a simmer, cover and cook for 10 minutes.

Roughly mash the tomatoes with a potato masher, leaving some chunks.

Stir in beans and mash some, leaving most whole.

Return to a boil over high heat.

Stir in the shrimp, olives and capers.

Serve the soup topped with parsley, if desired.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.