Packaged egg whites have a different texture than egg whites from the shell.
Here’s why and when to use each.
But what exactly are liquid egg whites?
Photo: Getty / milanfoto
Though the texture is different, both are essentially the same thing.
How Are Packaged Egg Whites Made?
After the eggs are broken and separated, the whites go through pasteurization in stainless steel tubes.
“This makes the egg whites safe to be packaged but slightly changes the consistency,” adds Kubiak.
While the whites get all the glory and their own packaging, those mightyyolks don’t go to waste.
Egg Whites vs. Eggs: Which Is Healthier?
Always look for cartons in the refrigerated section that have only egg whites as an ingredient.
So yes, packaged egg whites are healthy and come in handy for many purposes.
