Is one really healthier than the other?

We looked at the two side-by-side to see how they compare.

But is one really better than the other?

Cauliflower Pizza Crust

Molly Watson

Let’s look at the original cauliflower swappizza crustnext to whole-wheat dough and see how they compare.

So, Which One Is Healthier?

Per serving, cauliflower crust is lower in carbs.

Baked Cauliflower Pizza Crust

Molly Watson

Eating a slice of this crust delivers close to a cup of cauliflower per serving.

The Bottom Line

Pizza can certainly be a healthy choice, whatever crust you choose.

Recipes to Try:

pizza dough rolled out on a white surface

Ken Burris