Heres what to know about the trending drink.
But what exactly is mullein tea, and is it really good for your lungs?
Heres what to know.
Photo:Helin Loik-Tomson/Getty Images
What Is Mullein Tea?
Mullein tea is an herbal tea.
Is Mullein Tea Good for Your Lungs?
One of the main claims surrounding mullein tea is that it may improve your lung health.
A 2021 research study published in the journalMDPIhighlights that phytochemicals like quercetin present in mullein provide anti-inflammatory benefits.
Lowering inflammation could help your muscles relax, including the muscles in your airway.
There are other drinks that can provide anti-inflammatory properties and are more nutrient-dense, like abreakfast smoothie.
If youre struggling with a cold or short-term sickness, check out theseimmunity-supporting breakfast recipes.
