Spoiler: You shouldnt waste it on your water.
Not that long ago, Himalayan pink sea salt hit artisan markets.
What Is Celtic Sea Salt?
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This requires more processing and often includes additives to prevent clumping.
What Is So Special About Celtic Sea Salt?
When it is finely ground, it looks like what I imagine the surface of the moon would."
“The harvesting process has not changed in 1,200 years.
Is Celtic Sea Salt Better Than Himalayan Salt?
First of all, Himalayan salt is a rock salt, while Celtic gray salt is a sea salt.
Should I Drink Water with Celtic Sea Salt?
You may have noticed a recent trend ofadding Himalayan or Celtic sea salt to drinking water.
But does this practice actually hold water?
“For the average person, consuming a variety of foods is enough to get adequate electrolytes.
And ultimately, the nutritional differences between sea salt and table salt are minor.
So Is Celtic Sea Salt Healthy?
All salts contain sodiumthat’s a hard fact.
But does Celtic sea saltraise blood pressure?
“It’s a well-known risk factor for hypertension and cardiovascular problems,” Hill acknowledges.
“Homeostasis is in large part regulated by our sodium-potassium pump.”
So like just about everything else when it comes to nutrition, moderation is key.
