Her everyday food literally gets her giddy with excitement.

The meals were packed with nutritious whole foods and even featured a delicious-looking, high-protein dessert.

She started byspraying a bit of oilon what looks like toasted Arnold Sandwich Thins.

a photo of Carla Hall with fruits and vegetables in the background

Photo:Getty Images

On the bottom bun, she placed down the cooked egg white omelet seasoned with black pepper.

As a hack for easier, protein-rich breakfasts, she usedpackaged liquid egg whites.

Complete the dish with the top bun, and youve got a balanced breakfast.

Eggs whites and dairy are great for a protein boost in the morning.

Plus, cooked broccoli is an easy way to get your greens in no matter the time of day.

If fresh broccoli is what you have on hand, make ourBroccoli & Cheese Omelet.

Or, keep try different greens like in ourEgg, Spinach & Cheddar Breakfast Sandwich.

And kale and basil pesto.

The hummus was among the healthy foods she prepared over the weekend.

My Insta[nt] Pot air fryer and rice cooker do work yall.

Indeed, they do.

Not to mention, protein from crispy air-fried chicken adds some staying power to help keep you feeling satisfied.

This is what she calls her night treat, and its super easy to make.

Processing until smooth, she then transferred the mixture to a bowl.

What a flavorful and nutritious way to end the day!

The Bottom Line

For Carla Hall, balance is key.

Much of her social media feed shows off the comforting desserts and soul food that she enjoys occasionally.

She also makes sure to get in a moderate amount of healthy fats and lean proteins like poultry.

In combination with other healthy lifestyle factors, Hall seems to be fueling her body to feel her best.

Arnold Bread.Sandwich Thins Rolls Multigrain.

OWN.Chef Carla Hall’s Black-Eyed Pea Hummus Recipe.