Creamy cannellini beans and hearty chickpeas create the perfect base to soak up the zesty honey-mustard dressing.

They pair beautifully with anything from roasted chicken to grilled steak, baked salmon or stuffed portobello mushrooms.

Theyre quick enough for weeknight dinners yet impressive enough to serve at a gathering.

a recipe photo of the Thai Curried Butter Beans

Photo:photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Its perfect for cozy family dinners or for bringing to someone as part of a meal train.

Serve it alongside a crisp green salad for a meal that feels like a warm hug on your plate.

The rice forms a crispy golden layer at the bottom, adding a satisfying crunch to every bite.

an image of the Honey-Mustard Bean Salad

Photographer: Stacy Allen, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley

Pair it with a crisp green salad or roasted veggies for a delicious meal anytime.

This chopped salad is loaded with fiber and prebiotic chickpeas, promoting a healthy gut.

Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well.

a recipe photo of the Garlic Parmesan Green Beans

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

Layer it all up with crisp alfalfa sprouts, sharp red onion and your favorite whole-wheat bread.

Enjoy it on its own or serve it over brown rice or whole-grain noodles for a more filling meal.

A quick soy-sesame-ginger dressing completes this salad, perfect for lunch or dinner.

Recipe Image of Creamy Lemon-Parmesan Broccoli & White Bean Casserole

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

The egg is cooked just rightfirm egg whites with a slightly jammy yolk.

Black beans not only enhance the texture but also give these brownies a nutritional boost!

Packed with protein, fiber and essential vitamins, black beans make this dessert satisfying.

a recipe photo of the Cheesy White Bean & Rice Skillet

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

Here, we stuff the nests with roasted mushrooms, white beans and kale for a hearty plant-based dinner.

Plus, it comes together in minutes, ideal for days when time is in short supply.

Farro & White Bean Salad

This Mason jar grain salad is the perfect grab-and-go lunch.

an image of the Brothy Lemon-Garlic Beans

Photographer: Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Abby Armstrong

White beans add some plant-based protein to help you stay satisfied throughout the afternoon.

Dates and apricots add natural sweetness to the mixture.

Its worth letting the beans marinate for at least 24 hours to infuse them with deeper flavor.

an image of the Marry Me White Bean & Spinach Skillet

Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey

an image of the Broccoli, White Bean & Cheese Quiche

Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer

a recipe photo of the Chickpea Chopped Salad with Cabbage, Cucumber & Carrot

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Recipe Image of Beet & White Bean Sandwiches

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

an image of the Roasted Veggie & Black Bean Bowls

Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer

an image of the Anti-Inflammatory Salad with Roasted Salmon & Crispy White Beans

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Anti-Inflammatory Breakfast Bowl image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

an image of the Sweet Potato & Black Bean Tostadas

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

an image of the White Bean Enchilada Skillet

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

an image of the Black Bean Brownies

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

an image of the Creamy Garlic-Parmesan Butter Beans

Photographer: Robby Lozano, Food Stylist: Craig Huff, Prop Stylist: Abby Armstrong

an image of the Spaghetti Squash Nests with Kale, White Beans & Mushrooms

Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell

an image of the Creamy White Bean & Sun-Dried Tomato Orzo with Spinach & Artichokes

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

an image of the High-Protein Tuna & White Bean Melt

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

an image of the Mason Jar Farro Salads

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Image of Sweet Potato & Black Bean Stuffed Peppers in a baking dish

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

a recipe photo of the Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans

Recipe photo of trail mix energy balls

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Spicy White Bean and Spinach Salad

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

Herb Marinated Beans

Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks

an image of the Three Bean Salad

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek

No-Cook Black Bean Salad