Many New Englanders have freezers stocked with venison from autumn hunting expeditions.

If venison is not available, substitute ground sirloin.

Garnish with reduced-fat sour cream and/or reduced-fat shredded cheddar, if desired.

Venison Chili

Photo: Randy Mayor; Cindy Barr

Coat pan with cooking spray.

Add venison; cook 3 minutes or until browned, stirring to crumble.

Remove from pan with a slotted spoon.

Cover and keep warm.

Reduce heat to medium.

Stir in chili powder, salt, cumin, red pepper and and black pepper.

Cover; reduce heat, and simmer 30 minutes.

Add red kidney beans; cook, uncovered, 15 minutes.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

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