Let stand for 15 minutes.
Drain (discard milk) and return to the bowl.
Sprinkle with flour, pepper and salt and toss to coat.

Transfer to a large rimmed baking sheet.
Coat generously with cooking spray.
Bake, stirring once or twice, until tender and crisp, 25 to 28 minutes.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.