Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
But not this one!
It also contributes a significant amount of calories andsaturated fat.
We ditched the mayonnaise completely and opted for a mixture of mashed avocado and low-fat Greek yogurt instead.
Use Good Tuna
We call for albacore tuna packed in water for our tuna salad spread.
Albacore tuna is light, firm and mild and a good source ofomega-3 fatty acids.
Tuna packed in water contains less calories and fat than tuna packed in oil.
To find out more about sustainable seafood choices, check outMonterey Bay Aquarium Seafood Watchfor more recommendations.
Add lemon juice, parsley, garlic powder, paprika, salt and pepper and stir well.
Add tuna and onion (or celery) and mix gently until combined.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
