Dates and apricots add natural sweetness to the mixture.
These no-bake bites are perfect for a quick breakfast, pre-workout bite or on-the-go snack!
Keep reading below for swap suggestions and tips for making these easy energy bites part of your routine!
Photo:photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Shape the mixture into 16 balls (about 2 tablespoons each); place on a large plate.
Serve immediately or transfer to an airtight container and store in the refrigerator for up to 1 week.
To make ahead
Store in the refrigerator for up to 1 week.
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Frequently Asked Questions
Yes!
These energy balls pack plant-based protein and fiber into each bite.
They are sweetened naturally with dates and other dried fruit to eliminate any added sugar.
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Plus, the walnuts and chia seeds offer omega-3 fatty acids.
it’s possible for you to use almond, cashew or sunflower butter in place of the peanut butter.
Pecans can be used in place of the walnuts.
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Try swapping out one of the dried fruits for another, like dried cherries or blueberries.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
