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The crepe-like wraps pack 4 grams of protein into each 30-calorie round.
Some products are Trader Joe’s alone, perfected through detail-oriented tasting panels.
Trader Joe’s
Others, like TJ’s twist on the Sporkful podcast pasta, cascatelli, are “white labeled.”
The latter is true regarding one product that’s making waves on Instagram right now.
Introducing:Egg Wraps, Trader Joe’s riff onCrepiniorEgglifeproducts.
(Trader Joe’s employees recommend stuffing two with kale, chicken and cheese for amakeshift quesadilla.)
What Are Egg Wraps, Exactly?
“The main component, given away by its name, is eggs.”
This means the egg wraps offer a surprising amount of protein compared to traditional wraps.
It depends on what you’re looking for.
(ICYMI, here are10 amazing health benefits of eating more fiber.)
Egg wraps are more of a protein-focused food, and are lower in energy or calories.
Just don’t be fooled by the name, Ehsani adds.
These are no replacement for actual eggs.
“If you’re choosing between the two, I would advise eating a whole egg over these wraps.
You will be consuming less sodium and less carbs if you go the egg route,” Ehsani says.
Miller makes her own and says, “The freshness can’t be beat.
Up next:30 Healthy Low-Carb Foods to Eat
