We’re adding this to our usual breakfast rotation.
Our dietitians say it’sthe No.
1 food you should eat for breakfast, hands down.

Vladislav Nosick/500px/Getty Images
The formula is simple: 2 parts oats, 2 parts water and 1 part yogurt.
The folks in theEatingWellteam definitely understand the creamy appeal of yogurt in a delish bowl of oatmeal.
(you could add on an extra 20 gramsfrom the oatmeal.)