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It can shred a chicken breast in seconds.
Eating Well
We need protein to function.

Photo:Eating Well
Regardless, we allneed protein every dayto keep our bodies energized and our muscles healthy.
Luckily, EatingWell editors have discovered easy ways to cookhigh-protein mealsquickly.
When were notroasting salmon filletson a baking sheet with vegetables, were tossingcanned tuna with white beans.

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But more often than not, our favorite high-protein meal prep hack is using store-bought rotisserie chicken.
Were certainly convinced by these glowing reviews, but also by the simplicity of the products design.
Dull spikes stud the anti-slip base and lid, which also sports easy-to-hold handles.

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Cleaning is even easier since both the top and bottom are dishwasher-safe.
No problem: The set also comes with a cleaning brush.
Beiyunees Chicken Shredder is an easy (and inexpensive) way to incorporate high-protein recipes into your daily routine.

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Grab it now while its on sale for just $12 at Amazon.
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