Adding this recipe to my weekly dinner plan makes it easier to to eat more veggies.

Photo: Heami Lee.

I detest meal prepping.

a recipe photo of the Anti-Inflammatory Sheet-Pan Roasted Veggies

Photo:Photo: Heami Lee. EatingWell design.

Enter these sheet-pan roasted veggies.

I started roasting a sheet pan or two on Saturday or Sunday mornings.

I had let that veggie-roasting habit slide, but I started it up again this fall.

Anti-Inflammatory Sheet-Pan Roasted Veggies image

you could use whatever veggies you have on hand.

Ive added beets, turnips and sweet potatoes to the mix.

I love using ground fennel, paprika and thyme or a spice blend like zaatar.

Getting back into my veggie-roasting routine has helped me with my weight-loss goals.

Even if youre not trying to lose weight,eating more vegetablesis always a good goal.

So even if you dont likemeal prepping, I suggest adding this recipe to your dinner plan soon.

Maybe they can help you reach your health goals too.