This week’s dinners are made in three steps or less for easy prep!
But if you find it difficult to incorporate them, you’re not alone.
According to theCDC, only 10% of American adults meet the daily veggie-and-fruit recommendations.

Sara Haas
This veggie-packed lineup will help me meet my veggie needs this week.
Nothing feels morespringto me than a pasta salad.
And Monday’sCashew, Chickpea & Pasta Salad with Cilantro-Mint-Shallot Vinaigretteis a delicious way to set the tone.

Sara Haas
Plus, chickpeas and whole-wheat pasta bump up the fiber for a more satisfying meal.
A mix of herbs like cilantro and mint, plus a touch of lemon, add some flavorful freshness.
I bet they’ll pair beautifully with our afternoon decaf coffee.

Teresa Sabga
After my morning exercise, I have another cup of coffee that helps me get through meetings and tasks.
And my afternoon decaf latte always feels like a hug.
But honestly, it’s starting to add up.

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Find Out More:How to Make Cold Brew Coffee