This week, Im making comforting recipes that follow the Mediterranean diet eating pattern.

Your Meal Plan

Bell peppers, especially red bell peppers, are one of my favorite veggies.

I frequently cut up a whole pepper and snack on it as is.

Air-Fryer Turkey Stuffed Peppers

Will Dickey

This week I’ll be enjoying bell peppers in theAir-Fryer Turkey Stuffed Peppers.

This recipe only requires 15 minutes of prep timeperfect for a busy weeknight.

The cilantro, avocado and crumbled queso fresco add a flavorful finishing touch.

Sweet Potato-Black Bean Tacos

Will Dickey

Wednesday’sChicken & Broccoli Stir-Fry with Ginger & Basilis another Mediterranean-diet winner.

I love the addition of ginger and fresh basil in this dishboth add lots of delicious flavor.

Something to Sip On

After wine and beer, whiskey is my next drink of choice.

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ThisWinter Honey Whiskey Cocktailseems like just the thing to whip up over the weekend.

It gets a little sweetness from honey, and lots of flavor from lemon and ginger.

Read on to learn more.

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