I’m dusting off my 9-by-13-inch baking dish to make this week’s satisfying high-protein dinners.
Let’s get cooking!
Your Meal Plan
Protein is highly applauded within the health space, and for good reason.

Photo: Photographer: Morgan Hunt Glaze, Food Stylist: Ruth Blackburn, Prop Stylist: Christine Keely
Along with fat and carbs, our body needs protein to function properly.
Tuesday’sRoasted Chicken Tenders with Peppers & Onionsmight just be the easiest high-protein dinner of the week.
I’ll serve this dinner with a side of brown rice to round out the meal.

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My friend’s mom makes THE most delicious tres leches cake I’ve ever tasted.
While thisTres Leches Cakeisn’t the exact same recipe, it’s pretty close and worth the try.
And you guessed it; it’s also made in a 9-by-13-inch baking dish.

A healthy gut is more than a regular bathroom routine and not feeling bloated.
In fact, our gut plays an essential role in not just our gut health but our overall health.
Even more so, arecently published studyfound that gut bacteria could help diagnose Parkinson’s disease.

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Don’t forget to add a recipe review if you try one.