A week of flavorful and nutritious dinners to get on the table quickly, even after long workdays.
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Although these dinners provide around 450 calories, it’s better to listen to your hunger and fullness cues.
Photo: Greg DuPree
Tuesday’s dinner is great proof of a tasty, nutritious and easy-to-make meal.
Research shows thatcapsaicina compound found in chileshas anti-inflammatory properties and supports weight management.
And this five-star-rated recipe is easily made in two steps and only takes 20 minutes from start to finish.
Jacob Fox
ThisWatermelon Mint Mocktailis a refreshing sip on a sunny day.
Garnishing the drink with mint and a slice of watermelon makes it feel extra special.
Years later, the tradition shifted, and my mom started hosting.
Her menu includedpaellaand a couple of salads.
So I’m planning my own twist on our tradition.
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