Make this easy salad a more substantial main dish by adding grilled chicken or roasted tofu on top.
Add spinach; toss until well coated.
Top with orange segments, shallot, feta and pine nuts.
Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Like most other cheeses, feta delivers some protein and calcium.
Thankfully, due to fetas pungent taste, you need just a little bit to get its flavor.
Botanically speaking, pine nuts are seeds, but the FDA classifies them as tree nuts.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Anyone sensitive to nuts should consult with their allergist before indulging.
Theyre the same cooking ingredienta flavoring agent resulting from a fermentation process that converts rice to alcohol to vinegar.
The keyword here is vinegar.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Additional reporting byCarrie Myers, M.S.andLinda Frahm
EatingWell.com, April 2024
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
