Lightly coat a large rimmed baking sheet with cooking spray.

Arrange 4 chicken thighs between the broccoli florets on the pan.

Brush the tops of the thighs with miso-garlic mixture.

an image of the Weight-Loss Sheet-Pan Chicken & Broccoli

Photo:Photographer: Hannah Hufham, Food Stylist: Amanda Stanfield, Prop Stylist; Joshua Hoggle

Roast until the broccoli is tender, about 15 minutes.

Divide the chicken and broccoli among 4 plates; sprinkle with sliced scallions.

an image of the ingredients to make the Weight-Loss Sheet-Pan Chicken & Broccoli

Photographer: Hannah Hufham, Food Stylist: Amanda Stanfield, Prop Stylist; Joshua Hoggle

an image of the garlic miso paste being mixed together

Photographer: Hannah Hufham, Food Stylist: Amanda Stanfield, Prop Stylist; Joshua Hoggle

an image of the broccoli being drizzled with soy sauce on the baking sheet

Photographer: Hannah Hufham, Food Stylist: Amanda Stanfield, Prop Stylist; Joshua Hoggle

an image of the chicken thighs being brushed with the miso-garlic mixture

Photographer: Hannah Hufham, Food Stylist: Amanda Stanfield, Prop Stylist; Joshua Hoggle