This is the easiest avocado toast recipe youll ever need.
Memorize this recipe, then use it as a jumping-off point to customize your avocado toastthe variations are endless!
Plus, get tips for how to choose a ripe avocado, the right bread to use and more.
Ali Redmond
The combination of creamy avocado and crunchy toast just cant be beat.
Keep it plant-based or add more protein with toppings like smoked salmon or eggs.
If youre wondering when the best time to eat avocado toast is, its any time!
Ali Redmond
We will happily have avocado toast for breakfast, lunch or even a snack.
Find our foolproof method for making basic avocado toast below.
Here are the key tips you’re gonna wanna make the perfect avocado toast.
Ali Redmond
Use your palm to gently squeeze the avocado to check its ripeness.
Choose the Right Bread
Our recipe calls for whole-grain bread because it provides more fiber than white.
But there is really no wrong answer when it comes to bread.
Ali Redmond
see to it to use a thick slice and toast it well.
Dont Skip the Seasoning
Be sure to season the avocado before spreading it on your toast.
And if you want to add a bit of heat, sprinkle crushed red pepper on top.
Ali Redmond
A sprinkle of fresh herbs like basil and chives add color and fresh flavor.
While we love the fruity, subtle heat of Aleppo pepper, crushed red pepper works too.
2.Avocado-Egg Toast
Avocado toast is one recipe where well always say Yes!
to adding an egg on top.
They also add an extra dose of fiber, which helps keep you full for longer.
Any kind of canned white bean will work well, like cannellini or navy.
Be sure to rinse canned beans before using to remove any excess sodium.
4.Everything Bagel Avocado Toast
Everything bagel seasoning is an easy way to take your toast to another level.
The blend features poppy seeds, sesame seeds, dried garlic, dried onion and salt.
Or take the bagel shop experience one step further and top it with lox, red onion and capers.
5.Salsa-Topped Avocado Toast
Store-bought pico de gallo adds flavor quickly in this plant-based twist on avocado toast.
Gently mash with the back of a fork.
Top 1 slice toastedbreadwith mashed avocado mixture.
Drizzle with 12 teaspoonolive oiland sprinkle withMaldon sea saltand/orcrushed red pepper, if desired.
One avocado contains 4 grams of protein, according to theUSDA.
Protein is an important nutrient that supports many bodily functions.
Storewhole ripe avocadosin the refrigerator for up to two weeks.
Avocado toast makes a delicious breakfast!
We recommend pairing it with some fruit for a more complete meal.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
