Had your fill of toast that barely takes the edge off your hunger?
Say hello to our delicious and nutritious cottage cheese toast!
This toast, made with whole-grain bread and topped with creamy cottage cheese, is just the beginning.
Photo:Ali Redmond
No matter which version you choose, satisfaction is guaranteed.
Ali Redmond
Here’s how we made these recipes diabetes-friendly
1.
We used whole-grain bread as the base.
Ali Redmond
This is mostly because of soluble fiber, which helps slow digestion and glucose absorption.
These toasts are amazingly satisfying, thanks to cottage cheese.
For variations on the sweeter side, we leaned into honey and fruit for a naturally sweet touch.
Ali Redmond
Honey offers a few nutritional benefits that granulated sugar cant, such as additional vitamins, minerals and antioxidants.
Frequently Asked Questions
Luckily there are low-sodium cottage cheese options available.
These containers will often say low-sodium or no-salt-added, so be on the lookout when shopping.
Its also possible to find low-sodium bread.
Each variation offers plenty of room for adding your own twist.
We suggest sticking with alterations that wont have a huge impact on the dishs nutrition profile.
Many of these toasts would make for a delicious breakfast, lunch or dinner for more than one!
Simply spread out the bread slices on a large baking sheet.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
