My daughter loves it too!
My teenage daughter and I are salad people.
That’s a lot to ask of a relatively simple dish made mostly of lettuce.
Photo: Recipe photo: Jason Donnelly. EatingWell design.
But thisChopped Power Salad with Chickenhits all the marks.
as well as some fiber, potassium and vitamin A.
As a bonus, this veggie-packed salad contains antioxidant-rich produce likespinachand tomatoes, both of which haveanti-inflammatory benefits.
Salmagundi was an elaborate salad, arranged artfully and served as a main course.
Chopped Power Salad with Chicken boasts similar credentials.
It’s also adaptable enough to allow me to swap out ingredients with whatever else I have on hand.
Walnuts are another healthy stand-in, delivering omega-3 fatty acids for heart health.
If you avoid eating meat, hard-boiled eggs or tofu are an easy protein swap for the chicken.
That’s not to say the salad isn’t perfect as it was created, because it is.
