We love to stock up on this frozen fruit to toss it into smoothies!
We’re not talking about suffering through glasses of water mixed with a chalky fiber supplement, though.
you could score your daily dose from a wide variety ofhigh-fiber foods.
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So what is the best fruit for gut health?
“I mean, seriously.
They are like candy, how are they so healthy?
But they are!”
In the reel, Bulsiewicz continues, “They’re super high in fiber.
Thankfully, there are many ways it’s possible for you to do just that.
But keep in mind that raspberries shouldn’t be your only source of fiber.
