Add extra fiber by swapping in this pantry staple.
Pictured recipe:Lemon-Panko Chicken Recipe
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I even use them to help bind and add texture to dishes like meatballs or veggie burgers.
Photo: Ali Redmond
If you want them to be like panko, pulse less to help keep them more coarse.
If you are looking for a less crunchy breading, pulse more to keep them more fine.
This whole process takes about 15 seconds total.
But it’s been a go-to for me for several reasons.
This adds a layover of complexity and deliciousness to a dish without much added sodium, fat or calories.
Not to mention, it helps save me money.
Little swaps can go a long way when it comes to saving money and eating healthy.
For more beginner-friendly, budget-minded tips, check outThrifty.
