These avocado deviled eggs add a little zing to a classic recipe.
Avocado combined with egg yolks adds extra creaminess, while lime juice adds an extra hit of acidity.
Add chopped cooked bacon for a savory note.
Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Place egg white halves on a large plate.
Mix and mash thoroughly with a fork until smooth.
Spoon the egg yolk mixture evenly into each egg white half (about 1 tablespoon each).
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Sprinkle with crushed red pepper, if desired.
Frequently Asked Questions
Eggs have gotten a bad reputation due to their cholesterol and saturated fat content.
Its really more about saturated fat.
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Theres even evidence that eating up totwo eggs a daymay support heart health.
Eggs also offer an impressive nutritional package of protein, B vitaminsincluding vitamin B12vitamin D and choline.
Egg yolks also provide antioxidants like lutein and zeaxanthin, carotenoids that support eye health.
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
While avocados are high in fat and calories, the fat is mostly monounsaturated.
The word deviled was a popular culinary term in the 1800s for dishes that included hot spices.
Use a couple of airtight containers to hold the boiled eggs in one and the delicious filling in another.
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Note: TheUSDArecommends storing cooked eggs no longer than three to four days.
Deviled eggs are a perfect accompaniment to most anything.
They easily round out acharcuterie board, and they can be divine with steak or roasted chicken.
In hot summer weather, theres nothing like chilled deviled eggs with a garden salad or vegetable dish.
To keep the eggs from overcooking, we recommend submerging the eggs in ice water immediately after cooking.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
