This kitchen superhero may be your ticket to eating more veggies.

Theres far more to the salad dressing debate than declaring one is good and another is bad.

And thats where this beloved dressing comes in.

a photo of a woman chopping vegetables in her kitchen to make a salad

Photo:Getty Images

The Salad Dressing You Should Consider Buying

Its ranch!

But, with that title also comes the backlash from the naysayers regarding its nutritional valueor lack thereof.

However, ranch can certainly get most people to enjoy more vegetables in their diet.

Its the timeless staple that just needs a good ol veggie to carry it homeand into your belly.

So, there you have it.

It doesnt mean theyre off-limits.

Rather, these are dressings youd want to eat in moderation.

Dressing can be a way to do it.

If this seems challenging, consider pre-portioning your salad dressings in individual containers.