No midafternoon hunger here!

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When it comes to lunch, quick and easy is the name of the game.

To stave off the dreaded midafternoon crash, I always reach for an extra boost of protein.

a photo of a Trader Joe’s storefront

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Im a vegetarian, so getting the right amount of plant protein is important.

Thats where easy grab-and-go products come in handy.

Im always on the lookout for high-protein foods that are easy to add into lunches.

I do all my weekly shopping at my local Trader Joes, and these are my must-haves.

you’re free to even eat it cold out of the package!

I usually pair these with whatever cooked, leftover protein I have in my fridge from the week.

For a homemade dressing, try our creamyCaesar Salad Dressing.

Related:Cabbage Caesar Salad

3.

Related:Healthy Vegetarian Chili Recipes

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Theyre salty and filling, and chopping up a few to top off your favorite salad feels indulgent.

Related:How This Chocolate Shake Helped Me to Heal My Relationship with Food

6.

Cauliflower Slims

Im not gluten-free, but Im totally in love with these gluten-freeCauliflower Slims.

Theyre made with egg and Parmesan cheese as binders, which add some protein and a lot of flavor.

Its labeled as small curd, and I think thats the secret here.

Try using it to create one of these11 Cottage Cheese Recipes Youll Want to Make Forever.