These bites make for an eggs-cellent breakfast or snack.
Eggs are the perfect, budget-friendly staple to keep on hand for many reasons.
Another benefit of eggs is that they cook quickly.
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After nutritionally vetting store-bought egg bites galore, we taste-tested 18 varieties to find the best.
Here are the six best egg bites, including a plant-based option.
Whole eggs mixed with whites (which have a tad more protein) provide extra staying power.
Ted + Chelsea Cavanaugh
Plus, a little cream cheese in the egg mixture makes them extra-rich.
A little cottage cheese in the mix lends creaminess and ups the protein count.
They’re studded with broccoli and cauliflower and seasoned with curry powder and coconut milk.
Ted + Chelsea Cavanaugh
180 cal, 380mg sodium, 8g protein
Ted + Chelsea Cavanaugh
Ted + Chelsea Cavanaugh
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Ted + Chelsea Cavanaugh
