“The OG coffee order is naturally added-sugar-free and is a source of natural antioxidants,” says Manaker.
This low-sugar Starbucks order includes both hot and iced coffees.
Short Latte
If drinking coffee black isn’t your cup of tea (ha!)
Courtesy of Brand
or if you’re looking for something fancier, Manaker recommends ordering a small latte.
“A latte is made with two ingredientsmilk and espresso,” Manaker says.
“While there are natural sugars in milk, this drink does not contain added sugars.”
“For a little extra flavor, ask for a sprinkle of cinnamon on top of your drink.”
Iced Green Tea
Not a coffee person but still looking for something refreshing?
Starbucks does offer a selection of unsweetened iced teasincludinggreen tea.
The antioxidants in green teacalled catechinsmay help with blood sugar control, reduce inflammation and improve gut health.
“Sipping on this iced option offers a subtle flavor without being overpowering.
“Cold-brew coffee is sugar-free and contains very few calories,” says Manaker.
“This drink has a satisfying richness that will leave you not even missing the added sugars.”
2022;14(21):4681. doi:10.3390/nu14214681
