This popular tea may help you live a longer, healthier life.
When it comes to what to drink to improve your health, green tea often steals the spotlight.
Read on to learn why black tea is the best variety for longevity and how to maximize its benefits.
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Still, its not the first study to suggest that drinking tea may play a role in longevity.
We spoke with two dietitians on how to get the most out of your morning brew.
Remember, that no one foodor teacan determine how long youll live.
Your overall diet and lifestyle make the biggest difference in the length and quality of your life.
