Hint: Its found in a bunch of foods you may already be eating!
There are healthier ways to accomplish weight loss besides taking this drug.
“Ozempic seems to be all the rage right now.
Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
“For those that have a medical need, it can really help them.
And in September 2023, theFDA added another possible side effectof Ozempic: ileus.
According toMedline Plus, ileus is the inability of the bowel to move waste out of the body.
And yes, there is an “ick factor” there.
But more than that, it can be life-threatening if not promptly treated.
They also discuss what nutrients your body needs to help you meet your nutritional goals in a healthier way.
Here’s what they have to say.
Ozempic vs.
Fiber
First, Bulsiewicz emphasized a surprising fact about your body you may not already know.
“In fact, this is something that we get when we consume fiber.”
Medications like Ozempic can be beneficial for many people with obesity, especially if they have coexisting medical conditions.
And we fully agree.
And drink lots of water.
This will help keep the fiber moving through your gut.
Looking for a little more weight loss guidance?
