The No.
Packed with nutrients that support both goals, this recipe is as versatile as it is delicious.
This dish is made with low-fat yogurt, walnuts, chickpeas and veggies.
Photographer: Rachel Marek, Food stylist: Lauren McAnelly
Since the major ingredient is chickpeas, this is also a budget-friendly meal.
Chickpeas check this important box.
In addition, walnuts may offer unique benefits.
Yogurt is asource of calcium and live culturesthat may support healthy and diverse gut microbiota.
