Its not just good for youit tastes great, too.
I dont think we need to reinvent ourselves at the beginning of each year.
However, I do think the start of a new year is a great time to reset and re-focus.
In general, all these goals are about setting myself up for success as I age.
Besides that, they taste great and are full of ingredients I love to eat anyway.
Then, when the vegetables are done, you stir some baby spinach into them to warm and wilt.
Assembling the bowls is easy.
The bowls are warm, filling and comfortingperfect for a chilly January day.
I love the herby brightness the zaatar adds and the subtle kick of heat from the crushed red pepper.
And the pepitas add a nice crunch that contrasts with the softer textures of the squash and hummus.
Theyre suitable for lunch or dinnerthey would even be great for breakfast with a jammy egg.
And theyre also perfect for meal prepping.
Its an ideal way to have lunches at the ready for the workweek.
The bowls are also versatile.
Or you might roast some broccoli along with the squash and onions.
And you might use other types of squash, such askoginut(my favorite), acorn or honeynut.
With this easy recipe on hand, meeting some of my health goals will be so easy this year.
