Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket.
It helps save prep time in this quick five-ingredient dinner.
This easy dinner calls for hot cooked brown rice, which is perfect if you have leftovers.
Photo:Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
If not, look for microwaveable brown rice or frozen brown rice to keep prep minimal.
Transfer to a plate.
Heat the remaining 1 tablespoon oil in the skillet over medium-high heat.
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
Add 4 cups peppers and onions; cook, stirring often, until tender-crisp, about 3 minutes.
Return the chicken to the pan and stir in 1 cup pineapple and 1/4 cup teriyaki sauce.
Cook, stirring often, until the sauce thickens and coats the chicken, 2 minutes.
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
Divide 2 cups rice among 4 plates.
Top with the chicken and vegetable mixture.
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
