Plus the 1-ingredient upgrade she adds to her water.
Kevin Winter/Getty Images
If youre a frequent pop radio listener, you have definitely heard Tate McRaes voice.
Beth Saravo
EatingWell:What’s your morning routine like?
Photo:Kevin Winter/Getty Images
McRae:I make a run at keep a pretty consistent schedule.
That’s the only thing that keeps me sane when I’m home.
EatingWell:Do you have any go-to pre-workout foods or drinks?
Beth Saravo
McRae:I mean, I am a big fan of eggs.
I eat a lot, probably way too many hard-boiled eggs.
EatingWell:Favorite sneakers or workout gear?
McRae:I like to keep it pretty simple.
I wear a lot of Adidas.
I usually just wear a bra and leggings to the gym, nothing too crazy.
EatingWell:Any favorite snacks to keep you energized while rehearsing?
EatingWell:Do you have any food hot takes?
McRae:Everyone makes fun of me because I can just eat bread with a turkey slice on top.
Everyone thinks it’s the most foul thing ever, and I think it is so good.
I eat it all the time.
EatingWell:Why partner with Essentia?
McRae:I’ve been partnered with Essentia for a few years now.
EatingWell:What does “eating well” mean to you?
McRae:I think eating well to me just means fueling my body and making sure I feel good.
It helps me for performances and in the studio so that I have the most energy.
