Give your mind and body a boost with this tart cherry superfood shot.

And some researchers have found that regularly consuming tart cherry juice may improve one’s cognitive abilities.

Once all of the liquid is strained, discard the solids.

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Photo: Photo by: Jamie Vespa, M.S., R.D.

Cover and refrigerate the shots until chilled, about 15 minutes, or for up to 1 week.

Tips

Equipment: Cheesecloth

To make ahead: Cover and refrigerate for up to 1 week.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.