Dredge each fillet lightly in flour, shaking off any excess.

Heat 2 tablespoons oil in a large skillet over medium-high heat.

Add the fish and cook undisturbed until golden brown on one side, 3 to 4 minutes.

Tambran (Tamarind) Fish

Photo: Penny De Los Santos

Flip and cook until browned on the other side, about 3 minutes more.

Transfer to a paper-towel-lined plate.

Add the remaining 1 tablespoon oil and shallot to the pan.

Cook, stirring occasionally, until the shallot is soft, about 2 minutes.

Add ginger and garlic; cook, stirring, for 1 minute.

Stir in broth, tamarind and sugar.

Add chile, cinnamon stick, bay leaves and lemon zest.

Cover and reduce heat to a low simmer.

Simmer for 5 minutes.

Transfer the fish to a serving platter.

Discard cinnamon stick and bay leaves; pour the sauce over the fish.

Top with culantro (or cilantro).

Tips:

Scotch bonnet chiles are a common ingredient in Trinidadian cuisine.

They are some of the hotter peppers on the Scoville scale.

Buy it fresh at international markets or dried online.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.