Trust us when we say youll want to cook everything Tabitha recommends.
If you have spent any time on TikTok or Instagram, chances are you’re familiar with Tabitha Brown.
The actor, chef, cookbook author, online personality and real-life ray of sunshine is beloved by many.
Photo: Jairus Williams
Brown’s first cooking rule is all about flavor.
Her recipes are packed to the brim with flavors, seasonings and spices.
EatingWell: What are some recipes that have been in steady rotation for you lately?
Tabitha Brown:Well I just came back from three weeks of traveling for work and vacation.
I love mushrooms, I’m always doing something with them.
But recently, I was making portobello steaks, portobello ribs, portobello fajitas.
I’m just in a “mushroom thing” right now.
You know, they’re good for your brain, but they’re also a great meat substitute.
One of my favorite salads right now is with kale.
Listen: it is the best salad of your life.
You get a little pinch of salt and pepper on top if you want to.
It sounds so simple but the flavor is so good.
EatingWell: What are some of your refrigerator or pantry staples?
Tabitha Brown: Well, of course, garlic powder!
Avocados are a must.
I love avocado, whether it’s avocado toast or avocado on top of my scramble.
Oh and dill pickles!
Gotta have it.
I hate sweet pickles, but honey, I do love a Claussen dill pickle!
Tabitha Brown: Well, I always say, “Let’s start with our ‘why.'”
Why do we want to go on the journey?
EatingWell:What does “eating well” mean to you?
And I always want to feel well!
