Assemble and toast multiple sandwiches at once, then freeze them to heat-and-eat on demand.
Look for high-protein frozen waffles to bump up the satiety factor.
Top the remaining 4 waffles with 1 ounce cheese each.
Carolyn Hodges
Press each jam waffle together with a cheese waffle to make 4 sandwiches.
Individually wrap each sandwich in foil and freeze until ready to eat.
To make ahead
Wrap individual waffles in foil and freeze for up to 3 months.
Reheat (in foil) in a 350F toaster oven until heated through, 8 to 10 minutes.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
