You could try frozen strawberries, but they may add more liquid to the mixture.

Nutrition Notes

Are Rolled Oats Healthy?

Yes,rolled oatsprovide heart-healthy fiber and other benefits.

the ingredients to make the Strawberry Cheesecake Overnight Oats

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Altogether, oats have been associated with lower cholesterol and better blood sugar control.

Is Cream Cheese Good for You?

Are Strawberries Good for You?

a photo of the oats, almond milk, yogurt, and chia seeds mixed together

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Strawberries are loaded with nutrientsand health benefits.

They deliver antioxidants, fiber, vitamin C and potassium.

Strawberries have been associated with lower inflammation, a healthier heart and brain, and better blood glucose control.

a photo of the strawberries being chopped on a wooden chopping board

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Tips from the Test Kitchen

Whats the Easiest Way to Make Graham Cracker Crumbs?

There are a few easy ways.

Or put the graham crackers in a deep bowl and crush them with a cocktail muddler.

a recipe photo of the Strawberry Cheesecake Overnight Oats

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

They can also be used as a base forcheesecake fruit barsandtarts.

Cover and refrigerate for at least 8 hours or up to 4 days.

Meanwhile, hull and chop 3 cups strawberries; place in a medium bowl.

Add lemon zest and the remaining 1 1/2 tablespoons maple syrup; toss gently to combine.

Cover and refrigerate until ready to use or up to 4 days.

Cover and refrigerate until ready to use or up to 4 days.

Top each with 1 1/2 tablespoons cream cheese mixture.

Top each jar with 2 tablespoons graham cracker crumbs.

Slice the remaining 1 cup strawberries; divide among the jars.

To make ahead

Refrigerate jars for up to 4 days.

Frequently Asked Questions

That would be old-fashioned oats (also known as rolled oats).

This kind of oat quickly soaks up the moist ingredients in the recipe and becomes tender and creamy overnight.

If you prefer chewy oats, you’re free to eat them even sooner.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.