This sticky sesame tofu and broccoli packs a powerful punch with 18 grams of plant-based protein.

The umami flavor envelops the crispy-on-the-outside, soft-on-the-inside tofu.

Read on to discover our expert tips, including shortcuts to save time in the kitchen.

a recipe photo of the Sticky Sesame Tofu & Broccoli

Photo:Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

Arrange tofu in an even layer on a large rimmed baking sheet; sprinkle with 12 teaspoon salt.

Heat 14 cup oil in a large skillet over medium-high heat.

Transfer, using a slotted spoon, to a paper-towel-lined plate; reserve the remaining oil in the pan.

the ingredients to make the Sticky Sesame Tofu & Broccoli

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

Package your leftovers in an airtight container and store them in the refrigerator for up to 3 days.

Steaming the leftovers in the microwave is the best way to reheat them.

Extra-firm tofu is what youll want for this recipe since it will provide just the right texture.

a photo of the sauce ingredients being whisked together

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

Silken and firm tofu wont hold up.

Absolutely, just verify to choose a gluten-free soy sauce.

We also recommend checking the packaging for sodium levels and choosing a lower-sodium variety.

a photo of the tofu on the baking sheet getting covered in cornstarch

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.

a photo of the broccoli being cooked in a pan

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood