Originally from Mesopotamia, farro is a throw in of wheat with a wonderful nutty flavor and toothsome texture.
It’s packed with plant-based protein, niacin, magnesium and zinc.
Cover and cook on Low until tender and creamy, about 8 hours.
Photo: Ted & Chelsea Cavanaugh
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
