Nestle chicken into the mixture until submerged.

Cover and cook on Low for 5 1/2 hours.

Stir in rice, peas and the remaining 1/2 teaspoon salt.

an image of the Slow-Cooker Arroz con Pollo

Photo:Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman, Art Director: Maria Emmighausen

Using 2 forks, shred the chicken in the slow cooker.

Top each serving with 1 tablespoon olives and garnish with cilantro, if desired.

Equipment

6-qt.

an image of the ingredients to make the Slow-Cooker Arroz con Pollo

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman, Art Director: Maria Emmighausen

For starters, they are a great source of complete protein.

Chicken thighs are also an excellent source of selenium and a good source of zinc and vitamin B12.

Brown riceis a whole grain and like other whole grains, is a good source of fiber.

an image of the ingredients in a slow cooker

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman, Art Director: Maria Emmighausen

This means that it offers gut health benefits by keeping your bowels moving.

Yes, you’re free to!

For this recipe, you only need to cook it on Low for 5 1/2 hours.

an image of the chicken being shredded with the rice and peas

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman, Art Director: Maria Emmighausen

The instant brown rice is added near the end to keep it from overcooking.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.