Folate-rich baby spinach is sauteed in heart-healthy extra-virgin olive oil and inflammation-lowering garlic.

It’s the simplicity of the dish that makes it perfect for any meal.

Keep reading for our expert tips on preventing soggy spinach and why buying fresh garlic is best.

Simple Sautéed Spinach

Add 4 cloves garlic and cook until beginning to brown, 1 to 2 minutes.

Add 20 ounces spinach and toss to coat.

Cover and cook until wilted, 3 to 5 minutes.

Toss to coat and serve immediately.

Yes, this dish is gluten-free.

There is nothing in this recipe that contains wheat, barley or rye.

Transfer the cooled spinach to an airtight container along with a paper towel.

Store it in the refrigerator for up to 5 days.

Avoid reheating the spinach multiple times, as this can lead to undesirable chemical changes in the food.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.