Lemon pepper seasons the dish, adding brightness and spice.
How We Made This Diabetes-Appropriate
1.
Chicken breast is a naturally lean protein, with most of the fat found in the skin.
Photo: Ali Redmond
Tips from the Test Kitchen
Can I substitute another cut of chicken?
Any cut of chicken will work with this recipebone-in or boneless thighs, boneless breasts or even drumsticks.
The only difference is the timing.
Be sure to use a meat thermometer to confirm the chicken gets to 165F.
How can I make this vegetarian?
I can’t find salt-free lemon-pepper seasoning.
What can I use instead?
you could combine the zest of 1 lemon (about 1 tablespoon) and 1 teaspoon pepper.
What should I serve with this?
What other vegetables could I use instead of broccoli and cherry tomatoes?
you could use green beans, asparagus, cauliflower, zucchini or summer squash.
Toss broccoli and tomatoes in a large bowl with 2 tablespoons oil, 1/4 teaspoon salt and pepper.
Cut chicken breasts into 4 equal portions.
Place the chicken on one half of a rimmed baking sheet.
Roast for 10 minutes.
Remove from oven; carefully add the broccoli and tomatoes to the other side of the pan.
Sprinkle feta over the vegetables on the pan; stir to allow the feta to slightly melt.
Serve the chicken and vegetables topped with the pan drippings.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
